Make breakfast time a little more fun with these Breakfast Kebabs made with peanut butter on wholemeal toast and fresh fruit.There was a time when Emily Murphy was the ultimate fan of the millennial pop culture podcast The Morning Toast. Peanut Butter Toast & Fruit Breakfast Kebabs You can also share your pictures with me on Instagram. If you liked my 7 Healthy & Filling Breakfast Toasts ideas, then please do leave me a comment and a star rating below. The smell of frying bacon is sure to rise even the laziest of kids from their beds on a Sunday morning!ĭo you have a favourite breakfast toast that I can add to my list to try? It wouldn’t be the weekend with some bacon on the menu for breakfast.Ī BLT is another tried and tested combo on toast and a favourite in my household. But I see no harm in serving it up as a weekly Saturday morning treat. This is another breakfast toast that tastes almost dessert like.ĭecadent and rich Nutella with fresh chopped strawberries and sweet desiccated coconut.Īlthough Nutella does have some nutritional value I wouldn’t give it to my fussy eater for breakfast every day, simply because of the amount of sugar in it. In reality I could eat this toast anytime of the day, not just for breakfast! Saturday: Nutella with Strawberries & Coconut I call this my patriotic cheese on toast because of the colours (green, white and gold for Ireland!) Two slices of Red Leicester and one slice of mature cheddar popped under the grill until melted and bubbling. If the cream cheese is a little sharp for fussy eating taste buds then add a swirl on honey on top. The combination of rich cream cheese with sweet fruit makes this toast seem almost dessert like.
This is another relatively new breakfast toast for me. You can toast the oats in big batches and store in an airtight container for a week. Add the raisins once the oats have cooled. To toast the oats simply layer a baking tray with some oats and a small sprinkle of light brown sugar.īake in the oven at 200c for approx 5 minutes. I played around with the recipe a bit and eventually found the perfect combination of raspberry jam topped with toasted oats and raisins. I got into my head that I wanted to create a crumble type topping for toast. I like to top it with cinnamon for an extra kick! Wednesday: Raspberry Jam & Toasted Oats It provides the perfect balance of proteins, fats and carbs for sustained energy to keep your kids alert all morning. The classic combination of peanut butter and chopped banana needs no introduction. Tuesday: Peanut Butter, Banana & Cinnamon
#THE MORNING TOAST FULL#
I cannot eat fried eggs without ketchup so this breakfast toast must be splattered with a big dollop of the red sauce!Īvocados are a powerhouse of nutrition, packed full of healthy fats and more protein than most other fruits and vegetables. Start the week right with this delicious combination of creamy mashed avocado topped with a crispy fried egg. The bread I used is a high fibre seed batch but you can of course use any toasted loaf or even baguette. Of course there’s nothing wrong with these breakfasts but I know how important variety and choice is for developing good eating habits.Īnd so the week of breakfast toasts was born! I decided to create a week long menu of quick and easy breakfast toasts for kids that are healthy and filling. I don’t have the energy to tackle my fussy eater head on without at least two cups of coffee in me and so I usually resort to our two breakfast staples – toast and banana or porridge.
Truth be told breakfast is the meal with which I struggle the most for inspiration. Ok, so maybe I’m being a tad dramatic but I bet the average family’s mornings are not the calm and peaceful affair that advertising would have us believe. It’s more along the lines of a tired and narky pre-schooler demanding to watch Frozen at 7am, a husband pulling apart the washing basket for his gym kit, a baby screaming for his morning bottle and a fraught mother praying that there’s some milk left for breakfast! Yeah we’ve all seen that…ON TV! If your house is anything like mine then the early hours of the day are a far cry from the picture perfect scene I’ve just described. Picture the scene…it’s morning time, the kids are sitting obediently at the kitchen table, fully dressed, hair brushed, tucking into a healthy breakfast and chatting excitedly about the day ahead. If you need breakfast inspiration then try these 7 Healthy & Filling Breakfast Toasts! Delicious and nutritious breakfast toast ideas for kids that are both healthy and filling!
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